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Here’s a visual example of how it works: Imagine that you and your partner are facing each other.

On the ground between you is a clearly marked line that stretches to the left and right as far as you can see in either direction.

Building trust in a slow and steady way involves establishing emotional boundaries — a set of dos and don’ts that guides you through the exchange of emotions without going too deep too fast.

Emotional boundaries can be difficult to establish.

If you’re like me, you cringe whenever you hear the phrase “guard your heart.” It’s a cliché in Christian circles that carries a great concept but comes with very little practical application in that no one really knows how to put it into practice.

Matthew 7:6 warns, “Do not throw your pearls to pigs.

Sometimes pesky onlookers even counted out loud for you so you wouldn’t lose track of time.

Don't let people step on you, this book will help you realize people that will make relationships particularly hard, when to get out of those, and how to conduct yourself so that you don't become that person.

It takes two to make a relationship work :)This isn't the most difficult read ever and some of the points are a little "Duh", but overall – interesting points about the need for boundaries and some food for thought when trying to balance emotion and logic.

Also, I'm always sort of "eh" on anything with an overarching faith-based approach to self-help. I don't believe in this book because most of these things should be common sense.

You may not give much thought to the existence of boundaries in your daily life, but they are everywhere.

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Phone: 64 xtn 7326 Email: [email protected] Physical Address: Room 328 AUT University North Shore Campus 90 Akoranga Drive Northcote, Auckland New Zealand Postal Address: Department of Psychology AUT University AUT North Shore Campus Private Bag 92006 Auckland 1142 New Zealand Links to relevant web pages: BA in Psychology (First Class Honours) MA in Psychology (First Class Honours) Ph D in Psychology (Auckland) Research: Gender and Diversity Research Group AUT Interdisciplinary Trauma Research Centre Other: Women on Campus AUT (member since 2015) Psychology and Social Issues UOA (member since 2003) I coordinate and/or teach on the following papers: Undergraduate My research interests include examining the intersection of gender, sexuality, power, culture, technology and identity.

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