It gives you a choice in the level of care you get and how and when it is provided.You don’t have to take out private medical insurance – but if you don’t want to use the NHS, you might find it hard to pay for private treatment without insurance, especially for serious conditions.(No need to schedule an appointment between the hours of 9 and 5.) Support groups, hotlines and call centers, websites and online forums, and even apps can be put into action when you have a crisis or just need extra support.

Advertised as “Funny Anonymous School News For Confessions & Compliments” in the Apple Store, this anonymous app by Ambient is much like Yik Yak and Whisper. Learn more about After School in this Safe Smart Social video.ASKfm is a social network where members interact by inviting others to ask anonymous questions.ASKfm has a Safety Center to “empower users with the information, guidance and tools they need to navigate safely and enjoy the service.” Watch this Safe Smart Social video to learn more.An i OS app that is used if you don’t want anyone to know that you downloaded a privacy app.The icon is disguised as “My Utilities,” so no one will ever guess there are private photos tucked away in your phone.