If you can communicate comfortably face-to-face, that could be over lunch while the kids are at school or other opportunity when the kids are otherwise occupied.

If you don’t communicate well, limit the communication to email or text or insist that you meet in a public place where things are less likely to get out of hand.

Though you may not understand the feelings you are having, they are a natural part of moving on after a divorce.

When you meet someone new, you will have a better perspective on how your ex is feeling about you and the relationship you both once had.2. Most people are puzzled as to why they are jealous of someone they didn’t want in their life any longer. This was YOUR husband or YOUR wife, you expected fidelity, and now it may feel like cheating to see them with someone else.

"Yeah, I mean we're dating and you know, having a good time.If you and your ex-spouse share children, you will always be connected and have a need to cordially share information.When you begin dating, your ex wants to make certain that anyone who has contact with the children you and he share is a safe person for the kids.Your relationship will probably have fewer bumps if he learns it directly from you.Send an email or text to your ex and ask to schedule a time for the two of you to chat.