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If you want to make the most of your sex life, these sex tips are a good way to start.

Talking and listening to each other about your feelings, preferences and desires can bring you closer together and make sex more enjoyable.

But a simple massage that doesn't lead to sex can also work wonders for your sex life.

A non-sexual massage will familiarise (or refamiliarise) you with your partner's body, reduce stress, and reaffirm the intimacy between you.

Mc Carthy says you can slow things down by honing your technique through what he calls "nonintercourse sex" (what the rest of us call "jerking off").

Before Sex During Sex Community Q&A Whether you regularly experience premature ejaculation, a common sexual problem for men, or simply want to find ways to make sex last longer, there are plenty of things you can do both during and before sex to prevent yourself from getting too excited too quickly.

The court heard that the entire incident was captured on closed-circuit television camera within the lift.

As mentioned previously, sex reduces stress and so will also have an impact on your menstrual cycle! By creating stronger pelvic muscles you also benefit by having better orgasms according to the National Health Service (NHS).‘For women, as well as helping improve symptoms of urinary incontinence, strong pelvic floor muscles can also mean increased sensitivity during sex and stronger orgasms,’ the NHS states.

As well as quads, back and core muscles, sex also works out your pelvic muscles! ‘Pelvic floor exercises can also benefit men with problems such as erectile dysfunction (difficulty getting or keeping an erection) and urinary incontinence’., Scottish researcher and clinical neuropsychologist at the Royal Edinburgh Hospital, David Weeks states: “It’s good for you to have good sex.” What more incentive do you need?




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