As per Gallagher, Sterling had lost around 35 to 40 pounds in nine months while working out with him.And, during that period, he had seen great improvement in his strength as well. One can never tire of using biblical allusions for “King James” because his story is so epic.Yes, the prodigal son of Akron, Ohio, delivered Cleveland its first-ever NBA title, taking on a Goliath competitor, and winning his third NBA Finals MVP in the process.

The workout began with three sets of incline dumbbell press, followed by two sets of weighted chin-ups.

Her parents were Jewish immigrants from Morocco (her father from Rabat and her mother from Casablanca).

She has a sister, Laurence, and a brother - both older.

When Williams was honored for his humanitarian work at the 2016 BET Awards, he used his mic time to highlight the urgent fight for black justice, delivering the best two-minute-and-four-second acceptance speech the network ever aired.

The , a series investigating domestic inequality scheduled to air on Epix Sept. Williams and his wife, Aryn Drake-Lee Williams, have also been busy creating: Together, they launched a new app called Ebroji and welcomed their second child, Maceo. The actor/activist’s powerful, fiery speech on race, justice and cultural appropriation at this year’s BET Awards set the internet ablaze.